Mental Health at School
During the COVID-19 pandemic, some students are attending school in person and some are doing it virtually. Regardless of how you are doing school, it's important to take care of your mental health this year. School can sometimes be extremely harmful to teens' mental health. That is why we created this section!
Here you will find an original daily school tracker, a to-do list template, and a document where you can recap your day. We also provide articles that provide tips for stress in a school setting. It’s all about reflecting, remembering, and reframing.
Here are a few articles about mental health at school:
This article provided by the Mental Health of America gives helpful resources for going back to school
Teachers and school counselors can be great resources. Never be afraid to seek help.
Why students should have mental health days
School-Link: Caring for the mental health needs of children and young people